You deserve
Grade A care.

Grade A Counseling & Consulting Services provides compassionate support for women and adults navigating anxiety, depression, ADHD, stress, grief, postpartum changes, self-esteem concerns, relationship concerns, and major life transitions.

Individual Counseling

Personalized support for your unique journey

Group Counseling

Connection and growth in supportive groups

Clinical Supervision

Professional guidance for ethical, confident practice

Workshops & Consulting

Education and partnership that create lasting impact

Two paths. One goal: Meaningful support.

I’m looking for
counseling support

Compassionate therapy for anxiety, depression, stress, life transitions, and more. Individual and group options for women and adults.

I’m a counselor,
school, or organization

Clinical supervision, workshops, speaking, and consulting to support your team, programs, and the people you serve.

Who we serve

Specialized support for the people and communities Grade A is honored to walk alongside.

Women navigating anxiety, stress, and life changes

Support for overwhelm, boundary setting, self-worth, and major transitions.

Adults experiencing depression, ADHD, grief, or overwhelm

Evidence-informed care for mood, focus, motivation, and emotional healing.

People seeking group support and connection

Safe spaces to share, learn, and grow alongside others who get it.

Counselors seeking clinical supervision

Support to deepen skills, navigate complexity, and provide ethical care.

Schools and organizations seeking mental health support

Consulting and training to strengthen programs and support well-being.

What we do

Therapy, supervision, education, and partnership designed to support meaningful, lasting change.

Individual Counseling

One-on-one therapy for women and adults to build insight, skills, and lasting change.

Group
Counseling

Facilitated groups that foster connection, support, and shared growth.

Clinical Supervision

High-quality supervision for counselors at all stages of their professional journey.

Workshops & Speaking

Engaging trainings and talks on mental health, resilience, boundaries, and more.

School & Org Consulting

Focused consulting to strengthen mental health initiatives and support thriving communities.

How to get started

Simple steps to connect with the right support for you.
1

Explore the right service

Review counseling or consulting options to identify what best fits your needs.
2

Request a secure consultation

Submit your request through the secure external EHR. It is private and easy to use.
3

Audra reviews the request

Audra personally reviews your information to understand your goals and needs.
4

Confirm fit and begin the next step

Grade A will confirm fit and help schedule the appropriate appointment or next step.

Consultation requests are submitted through a secure external EHR for privacy and protection.

When Anxiety Starts Taking Up Too Much Space in Your Day

Learn how anxiety can show up in everyday life, when it may be time to seek support, and practical ways to create more space for calm and clarity.

When Life Changes Before You Feel Ready

Major life transitions can bring stress, uncertainty, grief, and growth at the same time. Learn why change can feel so difficult and how counseling can provide support.

You do not have to navigate everything alone.

Compassionate support is here when you are ready.
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